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Psychotherapy and Mental Health questions

how can i get my former eating habit back

am a girl of sixteen too concerned about my weight. i weigh 49.5 kg with a height of 172cm. i have been told and convinced that this weight is not good and ideal for me. but i just cannot stop this crazy diet am on. i tend to consume fewer than 700 calories a day even after that i feel am eating too much. i want to eat normally but i just cant. what can i do to stop thinking about calories and just eat?. thanks.

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