Review of "Integrated Yoga"
By Nicole CuomoJessica Kingsley, 2007
Review by Christian Perring on Jan 8th 2008
Integrated Yoga aims to show a set of yoga postures for children, helping to not just help with their strength and flexibility, but also to improve their sensory integration. Various childhood disorders have been linked to problems with sensory integration, especially those on the autistic spectrum. Sensory Integration theory (SI), explains author Nicole Cuomo, aims to show how the senses work together and how when they are out of balance, they can affect the experience and behavior of children. However, the book is mainly about yoga, and the text does not go into much detail about SI. Cuomo uses her experience as a pediatric occupational therapist to explain how she uses yoga practices to help children, and her advice is very practical rather than theoretical.
Most of the book is devoted to demonstrating the basic postures. They start off with breathing exercises, then move to standing stretches, balance poses, lunges, sitting positions, twists, planks, and relaxing. Each posture is illustrated with a black and white photograph of Cuomo's niece Erica Buehler in the appropriate position. There is a short explanation of what is involved in the posture, together with comments on how to work with different aged children on doing the posture. For example, with the "fold in half" posture, for 3-5 year olds, Cuomo suggests singing "this is the way we bend in half, bend in half, ..."; for 5-8 year olds, she says the children should move in and out of the posture and discuss things that bend and that don't bend; and for 8-11 year olds, she says that the children should move in and out of the posture, and they stay in it so they can experience more stretching. She notes that kids with vestibular sensitivity may not bend forward so much, and they can try a modified pose by bending over a table, or reaching out to a wall in front of them. Finally, she points out that the forward bend helps to stretch and strengthen the spine. Each posture has a similar set of advice, sometimes going into more detail about how to get children to benefit from the work and what modifications or special problems the instructor will want to be aware of. The book ends with a couple of illustrated sequences: one a sun salute and the other a moon salute.
Cuomo writes in simple clear language and keeps the information basic and useful. The photographs of Erica are helpful and also endearing. The book would probably be useful not only to clinicians who work with children with sensory integration problems, but also to anyone who wants to instruct children doing physical exercises and yoga.
© 2007 Christian Perring
Christian Perring, Associate Professor of Philosophy, Dowling College, New York.
Resources
-
Articles
- What is Autism Spectrum Disorder?
- Diagnosis of Autism Spectrum Disorder
-
Autism Spectrum Disorder Interventions & Supportive Services
- Autism Spectrum Disorder Treatment
- Behavioral and Communication Approaches
- Picture Exchange Communication System (PECS)
- Applied Behavior Analysis
- Discrete Trial
- Fluency
- Sensory Integration
- Floortime
- Medication
- Diet and Vitamins
- Complementary Approaches
- Therapeutic Animals
- Helping Families Cope
- Support Groups
- Wraparound Services
- Autism Spectrum Disorder and Mainstream Public Education
- Autism Spectrum Disorder in Adulthood
- Conclusion
- Autism Spectrum Disorder Resources
-
News
-
Questions and Answers
-
Book & Media Reviews
- A Guide to Asperger Syndrome
- A Parent's Guide to Asperger Syndrome and High-Functioning Autism
- A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD
- An Exact Mind
- Asperger Syndrome and Your Child
- Asperger Syndrome, Adolescence, and Identity
- Asperger's and Girls
- Autism - The Eighth Colour of the Rainbow
- Autism's False Prophets
- Autistic Spectrum Disorders
-
38 more
- Born on a Blue Day
- Boy Alone
- Can't Eat, Won't Eat
- Caring for a Child with Autism
- Children with Emerald Eyes
- Demystifying the Autistic Experience
- Eating an Artichoke
- Educating Children With Autism
- Elijah's Cup
- Exiting Nirvana
- Eye Contact
- Freaks, Geeks and Asperger Syndrome
- Incorporating Social Goals in the Classroom
- Integrated Yoga
- Learning and Behavior Problems in Asperger Syndrome
- Look Me in the Eye
- Maverick Mind
- Mysterious Creatures
- Our Journey Through High Functioning Autism and Asperger Syndrome
- Rain Man
- Reweaving the Autistic Tapestry
- Seeing Ezra
- Snapshots of Autism
- Songs of the Gorilla Nation
- Targeting Autism
- Temple Grandin
- The Boy Who Loved Windows
- The Curious Incident of the Dog in the Night-Time
- The Dragons of Autism
- The Flight of a Dove
- The Horse Boy
- The OASIS Guide to Asperger Syndrome
- The Ride Together
- The Speed of Dark
- Things Tom Likes
- Through the Glass Wall
- Weather Reports from the Autism Front
- What's Happening to Tom?
-
Links
-
Videos
- New Genetic Tools to Treat Autism and Pediatric Neurological Disorders
- Diagnosing and Treating Autism with Doris Trauner
- Talking to Our Kids With Autism Spectrum Disorder About Acts of Terrorism
- Talking to Our Kids With Autism Spectrum Disorder About Death
- Understanding the Genome and the Future of Autism Therapies
- What Is Asperger's?
- Autism Early Intervention
- Minority Children May Miss Autism Diagnosis
- Key Features of Autism
- Autism Puberty and Adolescence Toolkit
-
70 more
- Autism and Minorities
- Understanding the Genome and the Future of Autism Therapies
- Catching Autism Early
- The World of Autism PSA
- Is Asperger’s Syndrome Autism?
- Learning the Signs of Autism
- What is Autism?
- Understanding Autism
- Siblings of Children with Autism
- How Weighted Blankets May Lift Anxiety
- Caring for Children and Adolescents with Autism During COVID 19
- 1 in 45 autism prevalence explained
- Autism & Asperger's: What's The Difference?
- Screening for Signs of Autism
- Beyond the Data -- Autism Spectrum Disorder
- Treating Autism
- What it’s like to have a brother on the autism spectrum
- iPads and Autism: 3 Features That Make the Tablet Easier to Use
- iPads and Autism: Getting the Most From Out-of-the-Box Apps
- Great Apps for Autism
- Teaching Social Skills to Teens with ASD
- ABA for Teens with ASD
- Customizing ABA Programs for Teens
- Autism Diagnosis and Access to Care in Minority Populations
- From Diagnosis to Treatment: The Revolution Driving Autism Research
- Reducing Disparities in Autism Diagnosis and Access to Care
- Autism Jargon: DRO
- Autism Jargon: NET
- 5 Tips for Getting the Most Out of ABA
- Autism Jargon: DTT
- Autism Jargon: Distractor
- Autism Jargon: Theory of Mind
- Autism Jargon: Pica
- Autism Jargon: Fluency
- Autism Jargon: Systematic Desensitization
- Is Asperger’s Included in the DSM5?
- Autism Jargon: Functional Communication Training
- 8 Questions to Ask Your Autism Service Provider
- Autism Jargon: Verbal Operants
- Autism Jargon: Establishing Operation
- Autism Jargon: Token Economy
- Treating Anxiety in Children and Teens with ASD
- Autism Jargon: Response Cost
- Teaching Soccer Skills to Kids with ASD
- "Focus on Ability, Not Disability"
- Dr. Tim Shriver: Intellectually Different ... Not Disabled
- P2I: Can We Prevent Autism?
- Autism Jargon: Positive Reinforcement
- Autism Jargon: Negative Reinforcement
- How the Diagnosis of Autism Helps Us Learn More About Autism
- Pathways for Treatments in Autism Spectrum Disorder
- Genetics of Autism Spectrum Disorders
- Autism Jargon: IEP
- My Inner Life with Asperger's
- Autism Jargon: Least Restrictive Environment
- Dealing with Challenging Behaviors
- How law enforcement and families work together to keep loved ones with autism safe
- Back to School: Homework Help!
- Advice on Telling Your Teen they have ASD
- Social Intervention Helps Adults With Autism
- Autism Jargon: Antecedent Modification
- Motor and Social Skill Function: Connecting Learning and Brain Function in Autism
- Minecraft for Autism
- Autism Signs
- CDC’s new update on autism: What you need to know
- Autism & Friendship
- Employment resources for adults with autism and their families
- Housing and residential support options for adults with autism
- Autism Spectrum Disorder: Many Questions Many Answers
- Diagnosing and Treating Autism
Topics
-
Related Topic Centers
-
Addictions
-
Aging & Elder Care
-
Assessments & Interventions
-
Career & Workplace
-
Emotional Well-Being
-
Life Issues
-
Parenting & Child Care
-
Abuse
-
ADHD: Attention Deficit Hyperactivity Disorder
-
Adoption
-
Autism
-
Child & Adolescent Development: Overview
-
Child & Adolescent Development: Puberty
-
Child Development & Parenting: Early (3-7)
-
Child Development & Parenting: Infants (0-2)
-
Child Development & Parenting: Middle (8-11)
-
Child Development & Parenting:Adolescence (12-24)
-
Child Development Theory: Adolescence (12-24)
-
Child Development Theory: Middle Childhood (8-11)
-
Childhood Mental Disorders and Illnesses
-
Childhood Special Education
-
Divorce
-
Family & Relationship Issues
-
Intellectual Disabilities
-
Learning Disorders
-
Oppositional Defiant Disorder
-
Parenting
-
Self Esteem
-
-
Psychological Disorders
-
Anxiety Disorders
-
Bipolar Disorder
-
Conversion Disorders
-
Depression: Depression & Related Conditions
-
Dissociative Disorders
-
Domestic Violence and Rape
-
Eating Disorders
-
Impulse Control Disorders
-
Intellectual Disabilities
-
Mental Disorders
-
Obsessive-Compulsive Spectrum Disorders
-
Personality Disorders
-
Post-Traumatic Stress Disorder
-
Schizophrenia
-
Sexual Disorders
-
Somatic Symptom and Related Disorders
-
Suicide
-
Tourettes and other Tic Disorders
-