Skip Navigation Link

Northern Wyoming Mental Health Center Inc.

Looking for Help?
Click Here for the Office Location Nearest You

Ask Dr. Dombeck
Ask Dr. Dombeck
Psychotherapy and Mental Health Questions

Never Had a Relationship

I'm a twenty-one year-old male, and have never had a relationship outside of close personal friends and family. I realize that being "shy" isn't something terrible uncommon, but it's come to the point where I would like some companionship in my life. (Not to mention some sex, but that isn't my main objective.). I know that I must sound like a whining teenager, but when it comes to a girl that I'm interested in as more then just a friend, I fear rejection so much that I simply don't let my feelings be known to the person of interest. In the past, I've simply dismissed my problem as me not having enough courage to remedy my situation, but recently I'm starting to wonder if it could be something more. Basically my question is this: Is there a reason for this, or am I just a weak-minded person? (The only past trauma I can think of is my Dad dying when I was 15. I was very attached to him, but my problem existed before that point. Although I wasn't concerned about it until now. If it is relevant, my Father had a massive heart attack when I was between seven and eight years old, and died years later from complications of heart disease.)

THE ANSWER TO THIS QUESTION WILL NOT BE DISPLAYED UNTIL YOU HAVE INDICATED YOUR AGREEMENT WITH THE DISCLAIMER PRINTED JUST BELOW. CLICK THE 'I AGREE' BUTTON TO AGREE TO THESE TERMS AND SEE THE RESPONSE.

Disclaimer

  • Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Dombeck intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
  • Questions submitted to this column are not guaranteed to receive responses.
  • No correspondence takes place.
  • No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Dombeck to people submitting questions.
  • Dr. Dombeck, Mental Help Net and CenterSite, LLC make no warranties, express or implied, about the information presented in this column. Dr. Dombeck and Mental Help Net disclaim any and all merchantability or warranty of fitness for a particular purpose or liability in connection with the use or misuse of this service.
  • Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.

Share This

Resources